@YogaSongHayeon
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Total body stretch to help you grow taller!!
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I am 10 years old and my goal is to reach about 5,4 when I’m older when I
get my growth spurt so I will try this up until I am 18 and see what happens . I think there will be a 30%chance it will happen tough doctors told me I would be 5,2 😭 with that weird height calculator thing they have .
I'm 17 years old
Height 4'9
I'm doing this from today onwards
Targetted height 5'1
Like this to remind me
Age 11 4 ‘9 doing if for 10 days ❤ wish me good luck starting trommrow
Age: 13yrs
•Current Height: 141 cm
•Goal Height: (155-165) cm
I will start from tomorrow
And I will be back in 29 June
Day 1: ✅
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Results????
'Hindu dand' it is this
Age:14
Height:5"0
Target:5"5
Duration:1-2months
Promise to give feedback❤
Please remind me everyday ❤
Okay😔
Hight: 5’6
Age: 11
Day started: June 19
I’ll keep y’all updated
Age ~13
Current height ~4'11
Target 5"5
Doing ~ Remund me by liking please ❤❤❤
very nice body
Age 17
Height 4'8
Day 1 done
Age 18
Currently height 5'2
Goal 5'7
I’m 56 years old. Will this work for me?
Hallo my height is 5.3 I am a Girl my age is 21 years my mother height is 5.9 feet my father height is 6.1 feet my younger sister height is 5.9 Can I be taller?
Trying this for 365 days
Starting from 9 June 2025
Age – 16
Current Height -148cm
Goal – 158 cm
Day#1 ✅️
Day#2✅️
Day#3✅️
Day#4✅️
Day#5 ✅️
Day#6✅️
Day#7✅️
What's your height mam?
Everyone's results are stopping after a few days with no change. So I'm actually gonna do it. I promise. just like the comment or comment so i dont forget.
I didn't check my height because rn i dont have the measuring thing but in my school when we meausred heights the teacher said i was 157cm so ig im 158 or 159cm now.
Day 1-✅️
Day-2✅️no changes ig?
Day 3,4,5✅️no changes I'm quitting cuz after seeing the comments,I'm sure it doesn't work much
Age 18 height 5'2 one day – no change
2day – no change , 3 day – no change 4day – no change 5day -no change .
.
.
.
.
.11day – 1 inces increase
Trying for 60 days 💌
Age:13
Current height:5'0
Target:5'5
Starting at:15.06.2025
To:15.08.2025
Remind me by liking i will give you updates if i increase my height 🎀
Age 17
Height: 1m62
Results after 2 weeks: __
I will take up the challenge and hope for outcome🙏☺️
I am 11 and i am 5'3 and my family makes me fell like i am 3😂😅
Trying this for 15 days!
Present height: 4’5
Wants to reach: 5’0
1st day:
2nd day:
3rd day:
4th day:
5th day:
6th day:
7th day:
8th day:
9th day:
10th day:
11th day:
12th day:
13th day:
14th day:
15th day:
Height 179 cm , 18 yr
Goal 182 .
Get me back.
I did the math…. If u did this 600 times a day u could grow a inch so if u did this 7,200 times u would grow a foot a day and if u want to do 20 a time to grow a inch u would have to do this 20 times a day 30 times
does it work
I will try it for 10 days
Lets try>>>😉
Current height :159cm (5'2)pretty short i know I am turning 12 this june
Goal :170cm
Age – 13
Height 5’9
Goal 5’11 for football
Age -16
Height-167cm
This will not increase your height it will correct the posture
I'll do it every day
🎉Trying this for 14 days
Age – 13
Height.5.1
Day 1 no change
Day 2 no change
Day 3 finally half centimetre grown
Day 4 no change
Day 5 no change
Day 6 again half centimetre grown total
Day7 no change
Day8 no change
Day9 no change
Day 10 no change
Day11 some changes
Day12 1 inch grown total
Day13 no change
Day 14 no change
Please remind me by liking❤
Note- i included some more exercises and cycling running and masai jumps doing morning and evening and also focus on diet❤❤
Now i am 5.2❤
I continued for 2 weeks again and boom
Now I am 5.3❤
Yes it works for height and belly fat
Okkk… Starting from today
Age: 15
Height: 155.5 cm
I'll tell soon 😉
I hope everyone here reaches the height they desire.🙏My name is Mark. Age – 24
Height – 172cm📐
Target – 185+cm🎯
Let's do it with confidence 😊 I grew 3 inches with 4 bottles of Shiydf height increaser supplement ❤
Can we take brake in between ❤
Lets do it for one week
Starting date : 16/5/2025
Current height : 5.1 inch
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
as a 12 year old female i'll try >.< the starting height is 5'1/155 cm !!
day 1: 5'1/155 cm
21
1,60
Help
20
1,60
Help
Age : – 12
Height :- 5" 2"
Goal :- 5 "9"
Inform me after 2 weeks
Height-Ryzer gave me 4.2cm at age 27! 🌟 Doctor confirmed it's real growth. My suits actually fit properly now – no more alterations! 👔
From "fun-sized" to confident at 23! 🚀 5'3" to 5'6" thanks to Height-Ryzer. Never thought I'd see the world from this perspective! 🌎