ELITE DIGITAL PLATFORM

source

Similar Posts

Fitness tips for teenagers | Somya Luhadia #ytshorts #shorts #youtubeshorts

source

Read More

Ronaldo's Secret To Success | Motivational Video

In this inspiring video, we feature a powerful speech by Cristiano Ronaldo, one of the greatest footballers of all time,...

Read More

Cold Coffee at Home Perfect Recipe #YouTubeShorts #Shorts #Viral #ColdCoffee #CoffeeRecipe

#ColdCoffee #ColdCoffeeAtHome #ColdCoffeeRecipe #HowToMakeColdCoffee #ViralCoffeeRecipe #youtubeshorts #shorts #viralshorts #viral #recipe #viralvideos #sagarskitchen #shortvideos #kitchenhacks #trendingshorts #trending #trendingvideo #trendingstatus #trendingvideos #reels...

Read More

How to study when you feel lazy πŸ€―πŸ“š#studytips #studymotivation

How to study when you feel lazy πŸ€―πŸ“š#studytips #studymotivation source

Read More

I Started a SECRET Online Business in 2025 with $0 investment! (EASIEST)

I Started a SECRET Online Business in 2025 with $0 investment! (EASIEST) Want to start a side hustle in 2025...

Read More

44 Responses

  1. Yeah good exercises but the flat bench targets lower chest and there is no such thing as middle chest area the chest is mainly two heads the upper and lower those two are the only ones you need to train

  2. bro I'm hitting 2 sets of 70s 2 sets of 75s and 1 set of 80s on incline dumbbell bench and i can bench 225 i can do 75 solid pushups but i don't have a big chest yet

  3. When I was 165 lbs and 25. My trainer had me do 130lb dumbells for ten reps to show me that my 80lb mindset was holding me back. The whole gym full of bodybuilders exploded when I finished.
    That's a feeling I will never forget.
    You inspire me to do better.

Leave a Reply to @wynstonreeves7945 Cancel reply

Your email address will not be published. Required fields are marked *