Dr. Rowe shows an easy exercise that will help target muscle tension (and tightness) that may be leading to neck pain and headaches.
This exercise is perfect to do throughout the day, especially when you start to notice pain or a headache. It requires no equipment, and may give relief within seconds.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
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#neckpain #headache #headacherelief
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You are a genius my friend!!!
thank you !
It released my stress
Oh thanks, it really works, thanks a lot
Its work👍🙀🙀🙀100% relief
It did not work
It's not working
My neck pain is gun😮
instant I got so much relief 😢Thank you
Iam 13 year old had a bad headache used this after like 10 sec I felt relief
Thanks it’s help !
This is magical
Thank you Dr…. ❤
Thank u so much ❤
This works🫠
Tq anna
What the helli.. it worked 😮
Nope didn't work .
Really works.. thankyou
Bro yesterday I was rocking my head at school to emo music as a joke my neck was hurting when I woke up and all day to, this really help
Oh my goodness thank you my friend. I'm gonna try this. You are a lifesaver. I've been having so much pain. You have no idea my brother but thank you.
Very useful sir
Im sure it works but it dident work for me
Thank you
TY sm this rlly works
Its really works
Helped straight away thanks
I feel ok but when i take my hand away it's paining
I got Cervicogenic Headache, which is terrible causes blipping pain in the neck and all the way to one side of the head.
AFTER I FOLLOWED HIM,
THE PAIN JUST FLEW
THANK GOD FOR THIS PERSON
Oh goodness, thank you so much! God bless you
Great exercise. I suffer frequently from headaches and sore neck muscles. This really helped me. Thank-you🙏
It worked amazingly
THANKS SO MUCH
Thanks
Thank you so much❤
I have neck tension and then headache im going try this
Just did this felt better. Thank you 😊
❤ amazing fast results I love this video thank you so much God bless you Praise Jesus
This is soo good .. worked immediately 😮
Instant relief 👍💗
WOW.
OMG! That works so well , it gave an instant relief for my severe neck pain 🤧, Thanks from the bottom of my heart ❤️💓..
I CANT BELIEVE IT GOT ATLEAST 5 TIMES BETTER THANK U
thank you doctor
Thank you 😊❤
It's working 🎉🎉🎉🎉