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Did that for 2 months straight with a sleep deficit and was sick 4 times in that span.
I knew my willpower is insane but the body is fragile after all.
This is such dude advice.
Bro waking up at 4:30 while I'm waking up at 4:10. Waking up early to be on that grind sure keeping us big as hell
I actually needed thisโฆ
I usually give myself another 30 minutes to a hour which sets me back if I oversleep due to sleeping late. I have to start looking at it as a punishment for not sleeping at the time I was supposed to.
say like if I tricked u
โฆRead more
Your a genius mate
Me who had 1 hour of sleep and i have gym in 2 hours ๐
Lol
Planning out work and gym clothes for the week, alone with meal prep, makes it so much easier to get to bed and rise and grind
Why can i eat so much food early in the morning without feeling like shit
Nah, I can get the optimal amount of sleep and wake up completely exhausted
โCLASSIC SHIT BROโ
๐Master CLASS EPIC๐
Free Trial David Goggins
I wake up at 3:45am MAN UP!!!
1 time i got up at 3:30AM
Sometimes waking up between the hours 3 to 5 are times to wish for your dream life and ask questions to your problems life will guide you to the person you want to be, stay blessed โค
Dude I'm in
me watching this at 4 :30am๐
W
Ughhhh my b***h a$$ is up watching you learning how to get up before 8am๐ซฃ๐
This advice show that you don't care about other people
I love this DudE ๐คฃ๐ช๐ผ๐ซก
Get outta here, not every morning you wake up that early