Drink This and Sleep Like a Baby! Dr. Mandell
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I hv terrible insomnia..what helps ??? Even medicines gave up..
Hi can somebody tell me what is this thanks
Your amazing doctor
how do these idiots get so many views and likes? If milk was a remedy for insomia, there wont be any people with sleep problems.
And Vodka
Seriously?!?
Milk??!
It cross reacts with gluten.
Almonds are high in omega 6 and inflammatory.
Get off bright screens after sunset or put on blue light blocking glasses.
I drink milk before bed. I haven’t been sleeping well.
Yeah but milk is bad for your bones
Almond milk 2% almond and water
It’s water not almond milk! In Australia
You buy for me some milk
Mix some raw honey into it for the ultimate
Its warm milk
Schleep?
And try a turkey milk smoothie for even better sleep.
Please which type of milk
Thank you Dr Mandell I love this man so much for his info God is using him to give us all these info God bless you for urknowledge
warm it up and put honey in it
I have recently discovered drinking a glass of warm water before I go to bed, I sleep all night.
And hydration!!!! Plus you are not up going to the bathroom all night
My problem is not my brain not knowing when to sleep, I do not fall into deep sleep cycle for some reasons. It started after my work life! 😢
Who invented drinking milk from a cow?
What about whey protein?
I ate my cereal
I'm not the type if person that likes milk😅
For some odd reason magnesium and melatonin does not help me
Pffftt Nothing works
Almond milk? I know cows milk and goat milk. I don't think almond milk is safe! Now the make milk out of everything
How is diarrhea going to help me sleep
Kalbo!
When you lactose intolerant it's improve your stomach pain
Yrs but the milk in USA after being procesed loose their nutrients.
You’re a creep
Is there any food this guy doesnt recommend lol
Seasame seed milk with a dash of pure vanilla, honey or sweet dates is yummy…. too. Thank you doc. 👍🏽
👍🏾
Good 2 know, thank u Doc
Don't drink milk in the morning.😅😅😊
Notice the doc ain't drinking it
Milk makes me have nightmares
I have to go to the health food store and see if I can find it I don't know how to spell it😮😅 thanks Doc
It doesn't work
That’s crazy because when I drink milk at night, I cannot sleep because of the sugar in it. Some of us have extreme sensitivity to any sleep disruptors I don’t know.
Almond milk full of toxins. This guy don’t know dic