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Dr. Rowe shows an easy exercise that will help target muscle tension (and tightness) that may be leading to neck pain and headaches.

This exercise is perfect to do throughout the day, especially when you start to notice pain or a headache. It requires no equipment, and may give relief within seconds.

Let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Donโ€™t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

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#neckpain #headache #headacherelief

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46 Responses

  1. I got Cervicogenic Headache, which is terrible causes blipping pain in the neck and all the way to one side of the head.
    AFTER I FOLLOWED HIM,
    THE PAIN JUST FLEW
    THANK GOD FOR THIS PERSON

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