What to eat after workout for muscle building and fat loss.
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3 Best Post Workout Meal Ideas! #shorts
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Beef+pork
सर शाम को जिम करने के बाद अगर रोटी सब्जी खाते हैं तो बॉडी कैसे बनेगी और रात को रोटी खाने से तो पेट हमेशा बाहर नही रहेगा। तो मैं शाम को रोटी सब्जी बिल्कुल बंद कर दिया है। दूसरा विकल्प बताइए कि क्या खा सकते हैं।
Sir, After workout bhook thik se nahi lagti hai… 1:15 hr heavy weight lifting k baad bhi please suggest something
The FCUK t-shirt was legit
Bhai ek whey protien dedo😢
Chicken Shake Pe Video Banao Bhai
navjot bhai vegetables ko like onion tomato cabage ko boiled krke ya raw krke khaye which is better
Workout karne ke post workout doodh pee sakte hai kya
Good information
Bro i am foucsing on those SQUARE PRATHAS😂😂😂.cz i never eat those..
Aajkal sare gym trainers doctor ban Gaye Hain
Bro FCUK on your t-shirt 💀
@MINDWITHMUSCLE can we take a balanced meal within or after 30min
Veer ik gal tu vdiya Sikhayi c
Ke Protein jroori ni hunda workout krke use tym lwo mein v eho samjanda thak gya Lokan nu👍🏻
Teri ph video vdiya lgi
Wow HOT beard dude and tasty big bulge ❤
Sir jab ham subha 5 baje workout karte he lekine bhukh na hoto na khay to chalega or bhukh ho to
Thnku sir your advice really helpful 👍 all youths
Broo pre&post workout drinks at low price? Without supplements
Jab Mujhe bhookh feel nhi hoti tb bhi m 4 roti khaa leta hu💀
Workout ke 1 ghante ke Baad ghr ka khana kha skte h??
Sir Mai job karta hu Ane me der hoti hai
After job Mai gym jata hu lekin ate ate 10 baj jate hai
To kya Mai protin shake dinner ke sath le sakta hu ? After Workout…
Sir breakfast ko post workout ke liye kha sakte hai
I recently tried Alpino Rolled Oats and Peanut Butter, and it changed my weight loss game! Packed with protein, fiber, and deliciousness, they're the perfect solution for anyone wanting to lose weight without giving up taste.
@Alpinohealthfoods
I recently tried Alpino peanut butter, and now it is my ultimate workout
fuel! It is packed with protein, fiber, and healthy fats, it keeps me
satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect
for staying fit and enjoying every bite, workout sessions with good
peanut butter and nutrition are equally important.
I recently tried Alpino peanut butter, and now it is my ultimate workout
fuel! It is packed with protein, fiber, and healthy fats, it keeps me
satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect
for staying fit and enjoying every bite, workout sessions with good
peanut butter and nutrition are equally important.
Is whey protein mandatory??
Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and
ready to eat without any baking required. It's the best oats I've ever had!
In my experience, the struggle with weight gain can be frustrating due to
limited food options. Despite trying to eat healthy, I often felt hungry and
ended up snacking on sugary foods. Gaining lean muscle seemed like a
battle, despite consistent gym sessions and a clean diet. After a lot of
searching, I landed on Alpino Oats & High Protein peanut butter, and
everything changed. The protein and fiber in this combo keep me energized
and full throughout the day, making a noticeable difference in my weight gain
journey. I highly recommend it!
Struggling to bulk up? I get it. Alpino oats and High Protein Peanut Butter are
the bestttttt! It has protein and fiber, which keep me satisfied and fueled all
day. No more unhealthy snacking or bland shakes. Alpino is the key to seeing
real results in my muscle-building journey!!
am a gym lover & I am very fond of peanut butter. It gives me protein and also compensates for my energy level. So I always search for peanut butter which fulfills all the essential nutrients but most peanut kinds of butter are loaded with Palm Oil and toxic stuff. But when I taste this Alpino Peanut butter, it is so natural. No preservatives and sweetened added to this. 100% natural taste. And also it's easy to use with some bread and spread over it and eat this and enjoy low-calorie food. It is perfect for gym lovers as well as every person. Because it contains all nutrients. It has a creamy, a bit liquid form yet it is very yummy and
I am a gym lover & I am very fond of peanut butter. It gives me protein and also
compensates for my energy level. So I always search for peanut butter which fulfills all the
essential nutrients but most peanut kinds of butter are loaded with Palm Oil and toxic stuff.
But when I taste this Alpino Peanut butter, it is so natural. No preservatives and sweetened
added to this. 100% natural taste. And also it's easy to use with some bread and spread over
it and eat this and enjoy low-calorie food. It is perfect for gym lovers as well as every person.
Because it contains all nutrients. It has a creamy, a bit liquid form yet it is very yummy and
tasty.
I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but finding the best peanut butter in the market which helps repair muscles, and gives high protein and all healthy fats that keep me feeling satisfied for hours is difficult to find until I found this Alpino peanut butter. It is a high source of protein, and fiber and contains all nutrients that keep my digestion on track. Unlike a lot of sugar alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut butter is a delicious way to get essential nutrients and stay on top of your fitness goals.
I'm obsessed with peanut butter! It's my go-to fuel source after doing a workout but finding the best peanut butter in the market which helps repair muscles, and gives high protein and all healthy fats that keep me feeling satisfied for hours is difficult to find until I found this Alpino peanut butter. It is a high source of protein, and fiber and contains all nutrients that keep my digestion on track. Unlike a lot of sugar alternatives, it lets me enjoy the pure peanut flavor without any guilt. This peanut butter is a delicious way to get essential nutrients and stay on top of your fitness goals.
Are you too struggling to bulk up like me? I hear you. Eating healthy was great, but low
protein and fiber left me craving sugary junk and hindering my muscle-building journey.
Hitting the gym felt pointless. But since I got to know about Alpino Oats and High Protein
Peanut Butter, my journey changed.
This power duo is a game-changer. Packed with protein and fiber, it keeps me feeling
satisfied and fueled throughout the day. No more afternoon slumps or unhealthy snacking.
The best part? It's delicious and you can say goodbye to bland protein shakes. Alpino helped
me finally see the results I want to achieve and you can do that too!
Meal ki baat kar rhe ho na bhai sahab. To ye protein shake meal nhi hota uncle
I eat fish and chips after workout in the evening after 30min finishing gym.