Wanna Overcome Your Fear & Self-Doubt?? TRY Group Therapy

The teenage years can be really scary and confusing. It can make you aware of all sorts of things to feel self-conscious about and it can be difficult to know if you’re making the right decision or figuring out what’s true or not.

If you struggle with fear and self-doubt, group therapy may be the solution for you!

***UPDATE*** Teen Girl Therapy Group has been renamed Teen Growth Therapy Group as a step towards more gender inclusivity. You can learn more about these therapy groups here:

Hi- I’m Mallory and I’m a Teen Therapist with a counseling practice in Woodbridge, CT. When I’m not meeting with my Teen Growth Therapy Groups or individual counseling clients, I LOVE sharing NEW mental health videos for teens every Thursday at 10am EST.

🔔Subscribe here for even MORE mental health videos for teens:

👭👭👭 Click here to apply for a spot in one of my Teen Growth Therapy Groups (located in Woodbridge, CT):

😍 Have you seen my latest video?

✅✅✅ 👉 You know the warning signs. You know you need help NOW. Creating a Coping Ahead Plan is the Next Step! Get your template here:
Teen Mental Health Video Series you NEED to watch right now 🍿▶️
🤷 Dealing With Toxic Friendships When You’re a Teenager:

💗 Help for Self-Harming Teens:

👭👭👭Teen Girl Therapy Group:

Website:
Instagram: www.instagram.com/mallorygrimste (@mallorygrimste)
Facebook: www.facebook.com/mallorygrimste (@mallorygrimste)

I WANT TO KNOW:
▪ What is the BIGGEST challenge facing teens struggling with mental health today?
▪ What questions do you have about teen mental health?

You can also connect with my team here:
👩‍💻 e-mail: help@mallorygrimste.com
📞 phone: 203-228-8971
📬 address: 30 Hazel Terrace, Woodbridge, CT 06525

Thanks for your support! 💖

✨Mini-disclaimer: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help tool for your own use. It is not psychotherapy or counseling. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.

***IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.***

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