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Had to clear this up as it should never be an excuse! I hope this video helps you guys.
I’ve had a crazy 2 weeks that have tested me physically and emotionally! I’ve got some awesome things in the pipeline!
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Lights in the gym for crazy downlighting:
Intro: (0:00)
Budget Protein Sources: (1:01)
Breakfast: (2:26)
Meal 2 lentils: (2:51)
Meal 3 Chicken: (3:20)
Meal 4 Eggs: (3:53)
Outro: (4:22)
#mealprep #NoelDeyzel #BudgetMealPrep
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Hi guys , I weight 100g of rice after I boiled it it looked to much so I weight it become 600 g , so what I do , 100 g before or after , pls help .
Prices here definitely not that cheap but still cheap compared to normally what we eat. I bought everything on this video. I spent 30 euros not counting meat because already had and protein was most expensive at 15 euros. Meat is probably as well expensive part. Lentils i think costed like 2 or 4 euros not cents as well rive small bags 4 euros not big bag in cents and so on still pretty cheap I had two shakes I'm very full other diets I tried I always under consuming calories
I don't have a blender
I wish there's a cook book of basic bodybuilding recipes on a budget/broke people. Instead of watching countless hours of videos. It's totally hopeful don't get me wrong! I just rather have a cookbook. I suffer from over thinking it and sometimes I just need something to tell me what to eat or get.
Noel 4 yrs ago: Eggs are cheap
Today:💀
omg I love young daddy Noel
Thank you
Sir, the meal prep you are doing seem so small, that is the portion of food seems so small, can I actually eat as small as that and bulk
I love you Noel but at 2:03 has not aged well eggs are pricey
I saved this video 4 years ago when I was still living with my parents since I knew I'd need it after getting a job and moving out. Today's that day 🙂
Problem is, I don't have access to any cooking appliances other than a microwave. That's it.
❤
broke adult damn i felt that man
eggs are no longer cheap 😔
Thankyou.
Hi noel,
Thank you so much for this video.
As a 15 year old boy who is trying gain weight in a healthy way these foods look delicious and i will try to make them.
Please make a video on how to grow abs and muscles for teens at home:)
I will try, it’s looks incredibly ❤
I remember in high school I would eat fried rice with eggs, vegetables, chicken or ground beef and spaghetti with ground beef and I would just alternate every week. For breakfast I would have a protein shake with blueberries, banana, peanut butter, oatmeal, and milk. For snack I would just eat two eggs with ketchup
Am I the only one who could eat all these in one meal? btw im not obese
definition of a perfect life:
Could you make a video on the best foods and meals for vegetarian weightlifters? Love your videos by the way ❤
that's expensive too unfortunately 😢
he cooked single handedly
Is this guy go gym to be strong or to be a victim?
As a 36 yo broke bald guy now, I had to watch this only because of the title.