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How to BULK with Fast Metabolism
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Everytime people say eat more i get stressed, what if my body genuinely doesn't want to eat the food I dont want to feel like im force feeding myself or I just cringe
Bro plez help i eat a decent diet, big amounts, often, and i workout almost every day why am i barely gaining weight
Why eat as frequently as possible?
I had to go up to 7,000, on lean bulk started eating less and eating 3 meal and dirty bulking and it’s working good still
bro this shit not fair i lost like 5 pounds just by sitting down for like 4 hours.
1 like = 1 push-up
I wish i had a little slower metabolism because i do most of this stuff – the exercise and i still gain no weight and i really cant eat that much i usually eat more than i want too but still no weight no fat just vacuum sealed looking skin and bone😞
Eat more stress less
Actually tracking your food is ideal if you’re a “hard gainer”. I promise you’re not eating as much as you think you are. MacroFactor has been a godsend.
Bro when i start eating even when i am empty stomach i need to go to washroom just after eating 😢
I struggle with have stomach problem if I eat to much .what to do?
Bro shut up saying eat more eat more my stomach can't do more than I can and it I'll be the same and sometimes it comes to vomit so saying eat more doesn't help
Albert Instein❌ One smart man✅
And drink calories help too drinking a banana smoothie with get you more weight than eating it
I have a fast metabolism but i still fat asf
Bro yall really wanna force yourselves to eat when your body says its enough just to look muscular and big lmfao just live your life normally, you will lose that muscular build at the end of the day after all that hard work😂
u will def get fat when older
Mo bulks???😢
i have the exact opposite problem
Truth
I don't want to become a bulky bodybuilder, but a lean shredded body and I'm struggling to do that
So that’s why I’m always hungry and yet still skinny
This is correct to an extent
For the love of Bob do NOT put oil and butter on everything 😂.
* ENERGY !
Me praying for fast metabolism😭😭😭😭
I have anorexia and on top of that fast metabolism I struggle with eating a lot recently started going to the gym daily and trying to eat more any recommendations on what to eat
Any tips on what I should eat to gain muscle?
I have only ever dreamed of bulking
People use skinny as a comeback even tho I have a fast metabolism and I poop like once a week😢 I also eat a lot of food😅
or just eat lotta fries
Guys guys remember: aim for 1 gram of protein for every lb of body mass
Its fucking easy 2 table spoons of Olive Oil is like 300 calories. Bulking is so easy.
The hardest part about any of this, is that when you’re 20, a year seems like an eternity. Kids workout and diet for 2 months, get frustrated they only see a slight change, and quit. This is a lifestyle, not something you jump in and out of if you want to see real results. It is a grind. It is discipline. It is patience. Just keep going to the gym, keep eating well, prioritize good sleep, and lock in for months and months, and months. It HAS to be a priority.
HOWE THEN I EAT FROM 3-4K COLAIRES ON ALOT OF DAYS HELL I CAN EAT A FULL PIZZA HOWW HOWW I CANT EAT.MORE PHYSICALLY. ITS NOT LIKE I EAT HEALTHY SHIT I EAT A BUNCHA CHIPS AND I GET TAKEOUT LIKE TWICE A WEEK AND PIZZA ALSO MAYBE TWICE A WEEK
this is so sad, us skinny guys should not have to eat garbage to put on weight!!!
real. i feel like ima end up needing 6996996996969699 calories a daay
In that way we can die faster thank bulking
Nah bro , just drink oil and do workouts for balanced diet 👍
Well duh how do you want me to eat if im full mate
sybau
Lol I love hearing these young dudes talk about dieting, and bulking smh… Brotha, you weigh like 160, what do you know about bulking? You literally just parrot everything your saying like we haven't all read the same thing lol…
* heads for the kitchen