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Hello everyone! 👋 Today, we’re talking about something really important: Discipline. 💪 Discipline is the key to achieving your goals, building good habits, and staying focused, even when things get tough.
In this episode, Leo and Gwen share easy tips on how to become more disciplined, why it’s important, and how small actions can lead to big changes. You’ll also learn practical ways to find balance and avoid burnout while working towards your dreams. 🌟

Remember, it’s not about being perfect—it’s about making steady progress. 💫 Let us know in the comments how you plan to build more discipline in your life! Don’t forget to like, subscribe, and hit the bell so you never miss an episode.

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31 Responses

  1. In my opinion , I will start with drink enough water everyday , 2 glasses of water in the morning and 2 glasses in the afternoon . In the evening , I just have 1 glass , because drink a lot of water is not good for your health in that time . I think this habit can be maintain easily .Therefore I will combine with Gym to have a strong and good body.

  2. Hello,thank you for this video, it was really informative and helpful 😊 I understood that discipline is very important and it’s help us to achieve our goals . And I also get it , when you are tired, you need to rest a little. It’s okay if you’re tired, have a break😁

  3. Start from tomorrow, I am going to write my plan after waking up. I will stick this plan to do. I think that writing this plan everdays helps me be more discipline. Besides, I also going to create a page about Liverpool – my favorite football club. I will find and post the news about Liverpool.
    I hope I could keep it up for a long time.
    Thanks you for your podcasts.

  4. I always study or work without a break everyday. This is because I wanna do all my tasks by given my teacher or boss. Today, you gave me beneficial suggestions that I need to take rest or breaks. Thanks for you. I appreciate all of your advice.😊

  5. yes I always thinks that I'm very disciplined person because everyday I got into the timetable and I feel that I'm very productive everyday..but it end up with nothing actually because I push myself everyday to be a perfect person because of high expectation from other to me ..and make me thinks that I need to study everytime..it makes me burnout and feel very exhausted and not motivated at all.. especially when get the exam mark..I always get envy with those who can score in their exam even though they don'ts take serious in study..maybe I'm wrong..maybe they have a wright discipline and have a ideal study method that very effective.. pray for me

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