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How to build a good routine and good habits
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batah mohamed from morocco i have power habits and healthy i finding in islam its doing ramadane mean stop eating and drinking now all muslum in the world doing ramadane some informations about this leader habits its can low sucre in our body too cholesterole some informations about RamadanWhat is Ramadan?
Ramadan is the name of the 9th month of the Islamic calendar.
During this month, Muslims engage in the ritual of fasting (sawm in
Arabic).
Ramadan is a very holy month for Muslims. During this time,
believers strive to devote themselves to worship, reflection,
perfection of their character and increasing in God-consciousness.
When is Ramadan?
The Islamic calendar is a lunar calendar, and the birth of a new
crescent moon heralds the start of the month. The lunar year is
approximately 10 days shorter than the solar year. As a result, the
month of Ramadan starts 10 days earlier each year on the
Gregorian solar calendar we follow in Australia. This sees Ramadan
rotate to a different month every couple of years.
What is fasting?
Fasting in Islam means staying away from eating, drinking (even
water) and intimate relations between spouses from dawn (fajr) to
sunset (maghrib).
Relieved of these basic human needs for a restricted period of time,
the believer instead focuses on their spiritual development.
Muslims also focus on increasing their acts of worship, prayers,
good deeds, giving charity and strengthening family and community
bonds in Ramadan.
This is why for individual Muslims and their community at large,
Ramadan is a time for inner reflection and renewal, exercising selfcontrol and patience as well as engaging in gratitude and
forgiveness. It is a perfect opportunity to connect and deepen one’s
connection with God.
Why do Muslims fast?
Fasting is the fourth Pillar of Islam and is an act of worship practiced
by millions of Muslims around the world of all nationalities,
backgrounds and walks of life.
Muslims believe fasting was mandated by God in the Holy Qur’an.
“O you who believe, fasting is prescribed for you as it was prescribed
for those before you, so that you may gain piety”
– The Qur’an, Chapter 2 Verse 183 –
Muslims believe the Qur’an is the literal word of God (Allah in
Arabic) transmitted to Prophet Muhammad (peace be upon
him) by the Angel Gabriel over 1400 years ago. The Qur’an
was the last of the heavenly books to be revealed, following a
great chain that included the Psalms, the Torah and the
Gospel. In fact, one reason that the month of Ramadan is so
special is that the first revelation of the Qur’an began in this
holy month.
Does everyone have to fast?
All healthy adults are required to fast.
Sick persons, travellers, children and women during the
menses and post-natal periods are not required to fast.
Pregnant and breastfeeding women may also be excused if
there is fear of harm to themselves or their baby.
What does fasting achieve?
First and foremost, fasting is a mandated act of worship. It is
carried out by Muslims as an act of obedience to God, in
hopes of attaining His reward.
Fasting requires resilience, perseverance and a strong will.
Muslims fast out of love to God, and are comforted by the
spiritual connection that fasting nurtures. The Prophet
Muhammad (peace be upon him) tells Muslims:
"..For the fasting person there are two times of joy; a time of
joy when they break their fast and a time of joy when they
meet their Lord".
There are also various personal, lifestyle and communal
benefits associated with fasting. These include the
improvement of will and self-control, cleansing the body from
toxins and gaining an appreciation of the struggles that the
poor go through.
A typical day in Ramadan
A typical day for a fasting person in Ramadan starts by waking
up before dawn to eat a pre-dawn meal called suhoor. It is
encouraged to have healthy, nutritional meals and plenty of
fluids. The beginning of the fasting day is marked by the call to
prayer (athan). Once this is heard, Muslims stop eating and
drinking and perform the dawn (fajr) prayer. Fasting has
officially begun.
ISRE Educational Resources Series
R A M A D A N
That's so true, it's really hard sometimes to stop, haha.
Lol that boy said "watch to many shows…" Meaningn he was watching to much corn! 😅 wasted his day. I'm in the same boat fapping my life away. Today is a new day first thing when I wake up I'm gonna do ten pushups.
Cute little rhino horn 😂
Get up early.Make your bed,so if you have a bad day at least your bed is maid.
What if ur just super slow and everything takes you forever to do ? Spirit of heaviness and procrastination is intertwined in all I do. I literally am homeless with a child because I am so brain dead lazy and paralyzed. I used to get anxiety . I’m so numb I’ve gotten accustomed I hate myself
Clarity
You are a alien dan
Love from mars😂
It hasn't worked for me. I ended up just replacing bad habits with different bad (often worse) habits…I need to figure out a different approach
START❌❌
STOP✅✅
Start by stopping watching you tube. 😂
I always stop with the start and THEN I start with the stop. Then from there, I start starting and stop stopping.
👏👏💪💪 It's not always about ADDing good habits, so much as it is to just STOP the habits we already know we shouldn't do.
These videos of you teaching the youth about finances bring a smile to my face. We certainly need more of this. Thank you for all the good work you do!
So true ❤
For years i tried everything to manifest money with no success. Then I read a book called The secret money magnet formula and everything just clicked. This book is on another level
2+ Hours of youtube … Yep gotta Stop
that s a really nice advise
Dude. Thats so a damn good advice. First: stop. Then: if you do t onow what to do, start with something new. Not with the thing you want to stop.
Lets try it with cigarettes. First stop. Then, just do something else, instead of smoking.
Is it that easy? I'll try.
Natures law is only a habit can subdue another habit.
stop, start tecH. Turn the – to a +.
Get a little better every day , 1%.
grattiude. Choose, Jesus, very time.
❤
Yes, take note of bad habits and work on stopping them over time.
I guess I should stop watching these kinds of videos… or perhaps Shorts in general.
Great tip. Mozambique🇲🇿.