Budget friendly grocery list to build muscle and lose fat
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Definitely depends on where you live, which proteins are cheapest, but good list 👏
Good shit
avocado are pretty expensive where i live
so i had to eliminate maybe 1/4 of that but still good for the other items 🤔👍
Let's gooo cheap groceries!
What about fruits and vitamins?
Bad*
Flax seed is bast for test!
People will always have excuses 😂 Great list