15 minute fat burning indoor walking workout for women over 50! This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome. There is no excuse to not exercise nay more. Enjoy xx
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
⬇️⬇️CLICK HERE TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK – (Learn to F E E L G O O D & L O O K G O O D over 50!)
⬇️⬇️MORE INDOOR WALKING WORKOUTS HERE ⬇️⬇️
💪WORKOUTS TO PAIR WITH THIS ONE 💪
5 MINUTE DAILY STRETCH:
5 Minute Indoor Workout LEG BUTT and KNEE Strength For Women:
5 Minute Toned ABS Workout For Women Over 50!:
5 Minute Toned Arm Workout With Dumbbell Weights!:
Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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I really hope you enjoyed this 15 Minute FAT BURNING workout
xx If you’re feeling ready for even more, I think you’ll really enjoy this 5 minute ab workout to reduce belly fat and create a flat stomach ⬇️
https://www.youtube.com/watch?v=sSbVUcxvQpo&t=39s
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Done 🎉
I love your workouts, I have fun and I feel great after them! ❤
Ready for one more 😊
Hi Schellea,this is my 2nd week doing this workout,I sleep better,I feel better and I look better,thank you very much❤
Love it🎉🎉🎉❤thank you!
Done for the day. Did all my workouts feeling great and giving myself a pat on the back because I really didn’t feel like exercising today. 😊🎉
Out of energy after 4 workouts. But feeling good!😊
Even when I don’t feel like doing my workouts I do it anyway and feel better for doing them so thank you for these video workouts. 🎉❤😊
You are amazing too❤❤❤❤ thank you 🙏❤️
Finished for day and feeling good ❤
Just found this it's 🎉 great. Hoping to become fabulous at 60
Thank you for all the positive motivation you give me and as well as others who do your workouts 😊🥰
Two more to go 😊
F😂😂it really helps me n first day thnx u
One more workout to do.
I would love to have you on DVD so I could watch you anytime I love your exercise videos You tube doesn't allow downloading unless I think if you pay But I would buy your DVds if you had any Thank You The Best
👏👏👏👏👏👏done😊
This is exhilerating..look's easy but your engaging the right muscle's🤸♀️🚶♀️❤
Enjoy your workouts. Have
What a great All Purpose workout!
Effective workout
Just done this. Really enjoyed this. Thank you 😊
45 minute work. Feeling great in both body and mind. Thank you !!!!
Feel better already 😊😊
Revived Happy 🎉🎉
On to the 5min arm workout😊
Thanks so much!!
❤🎉
Love it!
Love this work out thank you
This is simply amazing. ❤
Amazing🌎🇨🇦
Thank you so much for all your videos, I really look forward to doing them, you have helped me get back to fitness after an illness, you are so bright and cheerful and explain how great each exercise is and how it helps our bodies. Please keep making these videos you’re wonderful!!.
Enjoyed! Oh, yes!!!?!
🎉🎉🎉🎉😊
Shelley you are terrific good workout
On to my arms😊
I can always count on your workout routine to get my heart rate up and strengthening daily or alternating with the gym. Thank you for creating this 15 min. workout. Trying to get my husband to join me. Stay well and strong and keep on keeping on. Thank you. Jayne
You are AWESOME!! Love this workout and the previous. I just started yesterday and I see a difference in my energy level. I am pretty active usually do 7-8thousand steps per day but with these 2 workouts, one for the belly fat and this one, OMG, I will really tone and loose the pounds I want to shed. Thank you so much!! You are so Great in keeping it Positive!!
❤🎉
I think your workouts are awesome for any age! Thanks for all you do